Happy Holidays

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The Season Begins

  The Season Begins by Amy Lignor   Yes, it’s finally time to get down to some real business when it comes to the world of sports. (No offense to Serena at the U.S. Open, but her constant winning is not … [Read more...]

Holiday Health: Keeping Treats & Sweets While Dieting

  Holiday Health: Keeping Treats & Sweets While Dieting By Amy Lignor   Can you have yourself a “merry little Christmas” while watching ones who eat mounds of fudge, drink down egg nog, and sit down … [Read more...]